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There will be no classes on Sunday, 9/5 or Monday, 9/6/10 Happy Labor Day!
Wellness Services
Wellness Services are offered by Blue Haven Massage & Bodywork. Please contact Susan Desiderio, NJ State CMT at 856-535-7478 or at
bluehavenmassage@gmail.com to schedule an appointment.
Pre & Postnatal Massage is offered by Sheila Thompson, Certified Massage Therapist. Contact Sheila at 609-221-5537 or email
sheilafirefly@verizon.net to schedule an appointment.
Therapeutic Massage & Bodywork
Research shows that Therapeutic Massage & Bodywork offers a plethora of health and wellness benefits:
- Reduces stress
- Relieves pain
- Eases depression and anxiety
- Improves lymph circulation, enhancing your body's natural immunity
- Increases blood circulation
- Decreases muscle tension and spasms
- Reduces fluid retention and swelling
- Improves joint flexibility and range of motion
- Helps the body prepare for and recover from strenuous workouts
A Sampling of Services:
Swedish Massage ~ provides general relaxation and health enhancement. This classic European massage offers long strokes, kneading,
vibration, friction, and percussion techniques. $65 / 60 minutes
Save 20% on a Swedish Massage with the Wellness Plan Discount: $52 / 60 minutes *
Integrated Massage ~ an eclectic approach which combines Swedish and Asian techniques. Hot towels and stones are optional.
$75 / 60 minutes
Save 20% on an Integrated Massage with the Wellness Plan Discount: $60 / 60 minutes *
Pre & Postnatal Massage ~ Soothe aches and pains, improve circulation, reduce fatigue, and promote a more healthful pregnancy with
Prenatal Massage. Reduce the stresses of motherhood and bring your body back into balance with Postnatal Massage. $65 / 60 minutes
Contact Sheila at 609-221-5537 or email
sheilafirefly@verizon.net
to schedule an appointment.
Pure Focus Massage ~ targets a specific area. $35 / 30 minutes
Hot Stone Massage ~ stones are used to elicit physical healing, mental relaxation & a spiritual connection to Earth energy.
Warm stones encourage the exchange of blood & lymph and provide soothing heat for deep tissue work. $120 / 90 minutes
Comfort Care Massage ~ a style of acupressure massage that can enhance the quality of life for special populations such as the
frail, elderly, and the chronically ill. Provides comfort through techniques that promote deep relaxation and relief from stress, anxiety,
and pain. $65 / 60 minutes
Thai Herbal Ball Massage ~ a method employed in traditional Thai medicine in which a pressing herbal ball is used to stimulate
energy channels. Benefits include anti-septic properties, anti-inflammatory properties, and astringent values. The herbs contain aroma
therapeutic value as well. Take the herbal ball home with instructions for 2-3 more uses. $120 / 90 minutes
Lava Shell Massage ~ 100% natural sea shells from the South Pacific heated in harmony with all-natural elements. Provides lasting
relaxation, pure pampering bliss & ultimate in soothing heat massage. $100 / 60 minutes
Additional Wellness Services:
Ear Candling ~ (30 minutes per set) $40 first set, $20 additional set
Foot D-Toxification ~ The ionic foot detoxification unit provides a non-invasive process of neutralizing
or clearing toxins from the body. $40 / 40 minutes, Six Session Package: $200
Paraffin Wax Heat Therapy ~ (hands or feet) $20 per set
Paraffin Wax Back Treatment ~ session is followed up with 30 minute back & neck massages. $75 / 60 minutes
Wellness Plan Discount
Continue to reap the health and wellness benefits of massage and save money at the same time. Schedule your next Swedish or
Integrated Massage to occur within 30 days of your current session and receive a 20% discount!
* Please note: The discount offer will not be honored if the appointment is cancelled or rescheduled.
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