Fitness Yoga Studios–your home for yoga, Pilates, and more since 2006.
“Every journey begins with the first step…”
As a small boutique studio, Fitness Yoga is focused on inspiring, motivating, and supporting you be the best you can be. Our warm and friendly studio community welcomes you to join us and experience all the benefits that yoga, Pilates, and fitness have to offer. All of the instructors here are experienced, knowledgeable and professionally certified in their given area of expertise. We offer a variety of ongoing daily classes, special classes & events, and private yoga & Pilates lessons by appointment. It is our belief that every “body” benefits from yoga, Pilates, and fitness–come as you are and leave feeling better. Read on to learn more about our services. If you have any questions, please contact us.
Which Classes are Right for You?
For brand new yoga students or those who want a more easy-going class, try these:
Gentle Vinyasa Yoga
Mellow Vinyasa by Candlelight
Evening Blend Yoga
Morning Blend Yoga
More experienced yogis and fitness enthusiasts ready for more vigor, try these:
Vinyasa Variations
Vinyasa Flow
Off the Barre Fitness
Barre Strong
Special Classes & Pop Up Classes include: Yin Yoga, Prenatal Yoga, Sound Healing, Goat Yoga, Barre, Yoga Sculpt, Baby & Me Yoga, and Family Yoga.
View the Class Schedule page to see the latest offerings. Find our current Special Classes Here.
Pilates Reformers
For Pilates enthusiasts, nothing compares to the Pilates Reformer. The Reformer equipment improves your core strength, agility, and flexibility, providing you with a refreshing mind-body workout. Our certified and experienced instructors will show you all you need to know to benefit from working on the Reformer. Private instruction by appointment and ongoing Reformer Pilates classes are available. Free demos are available!
Get info about ongoing Reformer classes here.
Get info about Private Reformer lessons here.
Private Yoga for Yourself or Your Group
Can’t get to a class or do you want a more personalized yoga experience? We offer private (1 person) and semi-private (2 people) yoga lessons. Find out more about Private Yoga Lessons here.
Are you looking to do something fun and different with your group? We offer private group yoga, like yoga birthday parties for adults or children, bachelorette/pre-wedding yoga, team building yoga for your employees, and yoga for sports teams. Contact us for the details.
Education
We have been educating aspiring yoga teachers since 2011! If you are interested in becoming certified to teach yoga, be sure to check out our 200-Hour Vinyasa Flow Yoga Teacher Training program, led by our founder, Laura Bonanni, RYT500. Continuing education trainings for current yoga teachers are also offered. And if you are interested in expanding your yoga knowledge even further, check out the 300/500 hour Yoga Life Club Teacher Training we host in collaboration with Jill Blumenstock, E-RYT500. The 300/500 hour program is modular and includes training in Yin Yoga, Restorative Yoga, Yoga Nidra, and Ayurveda. Fitness Yoga Studios is registered as a 200-hour Yoga School with Yoga Alliance. The Yoga Life Club of South Jersey is a registered 300/500 hour Yoga School with Yoga Alliance. Find out more about our trainings here.