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Enrich your mind, body, & spirit and enhance your quality of life. Reduce stress, improve your health, and get into the best shape of your life with Fitness Yoga Studios- your home for Yoga, Pilates, & Wellness Services in South Jersey. Yoga classes are held every day of the week in our warm and welcoming studio. Whether you are brand new to yoga, have been practicing for years, or are somewhere in between, you will find a class thatís just right for you. For Pilates enthusiasts, come in and experience Reformer Duet classes in our intimate Pilates studio. We also offer special classes throughout the year, including Boot Camp, Iron Yoga, Meditation, Yin, Restorative Yoga, and many more.
Private and small group instruction for both yoga and Pilates is also available by appointment. Wellness services include Swedish and Deep Tissue Massage as well as Reiki and Thai Yoga Bodywork, all of which are scheduled by appointment.
All of our staff are certified and experienced in their given field of expertise and care about your well-being. Call or email us today and let us know how we can help you.
Gift Cards can be purchased online and printed or emailed. Or, if you would prefer to pick one up from the studio, please email us at: info@MyFitnessYoga.com.
See the Class Descriptions page for information about our classes. See the Upcoming Events page for special classes and events happening right now at the studio.
Please note that the studio is generally open while we are holding classes, yet staff may not be available to assist you if you arrive during a class. The best way to contact us if you have questions is via email at info@MyFitnessYoga.com. Otherwise, check our Hours of Operation which includes times when we have extra staff on hand to assist you. Thank you!
And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult
postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from
control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga
146 Tomlin Station Road
Mullica Hill, NJ 08062
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