Fitness Yoga Studios South New Jersey Yoga & Pilates Classes

::Now offering four Hot Vinyasa Yoga classes a week::

Living Social/AmazonLocal purchasers: Please bring your voucher with you to your first class.

Studio Event Highlights
Yoga for Teens Friday, June 14 6:30-8:00PM Sign Up Now	Restorative Yoga Sunday, June 2 7:00-8:30PM Enroll Now & Save	New Clients Get One Week Unlimited Classes for $20

Fitness Yoga Class Exercise

Enrich your mind, body, & spirit and enhance your quality of life. Reduce stress, improve your health, and get into the best shape of your life with Fitness Yoga Studios- your home for Yoga, Pilates, & Wellness Services in South Jersey. Yoga classes are held every day of the week in our warm and welcoming studio. Whether you are brand new to yoga, have been practicing for years, or are somewhere in between, you will find a class that’s just right for you. For Pilates enthusiasts, come in and experience Reformer Duet classes in our intimate Pilates studio. We also offer special classes throughout the year, including Boot Camp, Iron Yoga, Meditation, Yin, Restorative Yoga, and many more.

Private and small group instruction for both yoga and Pilates is also available by appointment. Wellness services include Swedish and Deep Tissue Massage as well as Reiki and Thai Yoga Bodywork, all of which are scheduled by appointment.

All of our staff are certified and experienced in their given field of expertise and care about your well-being. Call or email us today and let us know how we can help you.

Gift Cards can be purchased online and printed or emailed. Or, if you would prefer to pick one up from the studio, please email us at: info@MyFitnessYoga.com.

See the Class Descriptions page for information about our classes. See the Upcoming Events page for special classes and events happening right now at the studio.

Please note that the studio is generally open while we are holding classes, yet staff may not be available to assist you if you arrive during a class. The best way to contact us if you have questions is via email at info@MyFitnessYoga.com. Otherwise, check our Hours of Operation which includes times when we have extra staff on hand to assist you. Thank you!

Serving Gloucester County and Beyond

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Hours of Operation

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Begin Your Journey to Better Health...

There are many physical, spiritual, mental, and emotional benefits you will enjoy when practicing yoga and Pilates:

Challenges both the body and mind
Improves the body's overall tone and strength
Lengthens the body's muscles and improves flexibility
Promotes improved posture and body awareness
Improves balance
Decreases stress and enhances relaxation
Promotes self awareness
Encourages natural weight loss
Increases stamina
Enlivens the spirit
Strengthens the immune system
Improves cardiovascular endurance (stronger heart)
Facilitates digestion

Your Journey begins with Fitness Yoga Studios.

Yoga for Every BODY.

And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga

Fitness Yoga Studios

146 Tomlin Station Road
Mullica Hill, NJ 08062
856.241.0404

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