Hot Vinyasa Flow Yoga Meets Tuesdays @ 7PM, Thursdays @ 7:30PM, and Sundays @ 9:30AM
| Studio Event Highlights | ||
|---|---|---|
| Kids & Prenatal Yoga Click here for Info/to Enroll | Restorative Yoga Specialty Class Sat. 1/28 2-3:30PM | NEW! Pilates Reformer Duet Classes Sign up Now |
Fitness Yoga Studios is your choice for Yoga, Pilates and Wellness Services in South Jersey. Take yoga & Pilates classes, get a massage, or sign up for private Reformer or yoga lessons. Unify your mind, body, & spirit. Rediscover your Self, and enrich your quality of life. Reduce stress, improve your health, and get into the best shape of your life with Fitness Yoga Studios.
Gift Cards can be purchased online and printed or emailed. Or, if you would prefer to pick one up from the studio, stop by when we are open. You can also call or email us at: info@MyFitnessYoga.com. See the Class Descriptions page for information about our classes. See the Upcoming Events page for special classes and events happening at the studio.
Serving Gloucester County and Beyond
Begin Your Journey to Better Health...
There are many physical, spiritual, mental, and emotional benefits you will enjoy when practicing yoga and Pilates:- Challenges both the body and mind
- Improves the body's overall tone and strength
- Lengthens the body's muscles and improves flexibility
- Promotes improved posture and body awareness
- Improves balance
- Decreases stress and enhances relaxation
- Promotes self awareness
- Encourages natural weight loss
- Increases stamina
- Enlivens the spirit
- Strengthens the immune system
- Improves cardiovascular endurance (stronger heart)
- Facilitates digestion
Yoga for Every BODY.
And remember: "..the most important issue in hatha yoga is not flexibility and the ability to do difficult
postures, but awareness - awareness of the body and the breath. From this awareness comes control, and from
control comes grace and beauty."
H. David Coulter, Anatomy of Hatha Yoga
Fitness Yoga Studios
146 Tomlin Station Road
Mullica Hill, NJ 08062
856.241.0404
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©2012 Fitness Yoga Studios, LLC.
Your Choice for Yoga & Pilates Classes in South New Jersey
All Rights Reserved.
146 Tomlin Station Road
Mullica Hill, NJ 08062
856.241.0404
Join Our Newsletter!