Build whole body strength without the bulk on the Pilates Reformer. Condition your “core” and more. Improve your flexibility and alignment, and get energized with this amazing mind/body workout. Get personalized attention–class size is limited to 2 participants. Please sign up ahead of time to reserve your space. No experience necessary.
Level: All Levels.
A Note About Reformer Class Availability: Since the class size is limited to 2 participants, you are required to sign up ahead of time for the class you want to attend. This can be easily done online through the class schedule page. You can sign up for classes up to 3 weeks in advance, and you must have an active Duet Class Package on your account. If a class is full, you will see “waitlist only” under the sign up button. We encourage you to get on the wait list because there are often cancellations, and there is a good chance you will get into a class that was previously full. You will be notified via email if you have been added to a class from the wait list. If you sign up for a class and then need to cancel, you must do so at least 12 hours before the class starts to avoid being charged for the class.
Would you rather have a private or semi-private lesson on the Reformer scheduled when you want? Follow this link.
Tone and strengthen your abdominals, hips, and back, or what Joseph Pilates refers to as your “powerhouse.” This classic Pilates class emphasizes precise body alignment, mental focus, and breath work for a refreshing mind/body workout resulting in improved posture, flexibility, and strength. All levels welcome.