Fitness Yoga Studios offers private and semi-private appointments and “duet” drop-in classes on the Pilates Reformer. The Reformer provides you with a safe, sensible exercise system that will help you look and feel your best. No matter what your age or condition, it will work for you. Pilates improves your core strength, flexibility, agility and economy of motion. It conditions your entire body and can even help alleviate back pain and other chronic ailments. Pilates provides you with a refreshing mind/body workout. Build strength without “bulking up” and experience the power of Pilates.
Best of all, no experience is necessary. Our certified and experienced instructors will show you all you need to know to work on the Reformer. The Reformer is a flexible, versatile system that grows with you. The intensity can be increased as your body conditioning improves.
There are two ways to train on the Reformer at our studio:
1. ATTEND “REFORMER DUET” CLASSES: These classes meet at the same time and day every week and are listed on the class schedule page under “Drop-in Classes”. Please reserve your space ahead of time by clicking the sign up button next to the desired class you plan on attending. Classes are subject to availability and space is limited to 2 participants. If you reserve a class and later find that you cannot attend, you must cancel your reservation at least 12 hours in advance to avoid being charged for the class. Reformer Duet packages or the Reformer “Drop-in” Rate pays for these classes (see the Fees and Policies page to purchase).
2. SCHEDULE AN APPOINTMENT: Appointments are available for one or two individuals. Please contact us via email at info@MyFitnessYoga.com or at 856.241.0404 with your request for an appointment. Please note that we cannot accommodate requests to find a partner for you to train with. Appointment sessions are purchased in advance.
If you are new to the Reformer and want to try it out, please contact us to schedule a FREE demo. What are you waiting for? Email info@MyFitnessYoga.com or call 856.241.0404 today!