Reduce pain, feel better, and improve your health with Therapeutic Massage & Bodywork at Fitness Yoga. There are many benefits for your mind, body, and spirit:
- Reduces stress
- Relieves pain
- Eases depression and anxiety
- Improves lymph circulation, enhancing your body’s natural immunity
- Increases blood circulation
- Decreases muscle tension and spasms
- Reduces fluid retention and swelling
- Improves joint flexibility and range of motion
- Helps the body prepare for and recover from strenuous workouts
- Balances the subtle energy body
Fitness Yoga offers appointments for Massage, Reiki, and Thai Yoga Bodywork. You schedule your appointment directly with each therapist, whose contact information can be found on the Therapist Bios page. Follow the links to learn more.