Living Your Yoga 6-week Transformation Program

Are you ready to move deeper into your yoga practice, both on and off your mat? This transformative 6-week program will lead you on the path to living a healthier, happier, and more satisfying life.
You’ll learn about reaching your goals, “clean eating,” and meditation, all within a welcoming, supportive community. This program is based in part on the book Living Your Yoga: Finding the Spiritual in Every Day Life, by Judith Hanson Lasater.

Meeting Dates:

Mondays, 6:00pm – 7:15pm
2/26/18 through 4/9/18

Weekly meetings will be held to discuss various topics covered in the book. In addition to attending the weekly meetings, attending yoga classes at the studio is a vital part of the program.

PLEASE NOTE: Due to the Easter Holiday, there will be no meeting on Monday, April 2.
Space is limited to 16 participants. Please sign up as soon as you possibly can. Previous participants are encouraged to attend.
Classes are not included in the Program Fee. You can use your existing class package or purchase a special 6-week unlimited class pass. See below for details.

Program Fee:

$72 6-week participation fee (includes weekly meetings, mentoring, home practice guide, ayurvedic cleanse, & more).

Sign Up for the Program Here (you may need to scroll ahead to the date of the Program start)

Special Class Pass for Program Participants:

$99 for 6 weeks of unlimited yoga classes.* Purchase this option at the studio (not available online).

*current packages may be used (or frozen if you want to take advantage of this special offer). The $99 offer is only available to those who are participating in the Transformation program.

Your Total Investment with Program Fee & Special Class Pass is $171 (not including the book, which is about $12)

Please purchase the book Living Your Yoga: Finding the Spiritual in Everyday Life, 2nd Ed. by Judith Lasater, Ph.D., P.T., and bring it with you to the meetings, along with a journal or notebook.

Click the link to purchase the book on Amazon:

If you have any questions about the program, please contact us at

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